What a crazy, inconducive to staying on track weekend! I did my best(ish) though. I will say though I weighed in first thing Saturday morning (Friday's supposed to be my check-in day, but I didn't get a chance to) and had shed 4 lbs! I know your weight fluctuates a little bit during the day and all, but whatevs, I'm taking it!
Friday started off well and good, but I was thrown a little for my afternoon snack. I had a little over 1/2 a piece of cake. In my defense I was exhausted from my sleep schedule being royally thrown out of whack Wednesday and Thursday night, it was a very hot day and there was a death in the family (expected, but nonetheless a death). So I was functioning not at regular levels. I also had had plans to have a friend over for dinner (tofu vegetable stir fry w/ brown rice!!) and then we went out for drinks.
Saturday was thrown off b/c Friday ended up being a much later night than I had been anticipating. Foodwise, so-so. Breakfast and Lunch were fine, but I fell apart a little after that. Nothing drastic because now I have this extra awareness and consciousness of what I'm putting into my body. I didn't get to exercise officially, but I did walk around the mall and Wal-mart... does that count?
Which brings us to today... I did great for breakfast and lunch then was forced to get ice cream with my sisters, haha. The kiddie size was what one might expect a small to be. For what it's worth though I'll probably have a very light dinner. Still feeling a little gross after that one. I'm gonna let it cool down a bit then I'll exercise. If I can make it that long. I may be going to bed 'round 8 as Saturday night was no better for sleep.
Back on the horse tomorrow! I am determined to get back into my capris before summer goes into hibernation!
Sunday, July 19, 2009
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